Marcus thurston

About Me

I am a Running Coach and Performance Coach with a focus on body weight plyometrics, explosive strength, and functional applications. My career has been defined by a relentless drive to understand how systems work—whether they are lines of code or the human body—can be optimized

AWARDS

Marcus is a Certified Personal Trainer.

Personal Training

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Body Composition
Toning and Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Running form analysis
Speed, Strength, Power Development
Nutritional Advice

Training deals

I am currently in Washington D.C and can travel throughout the DMV.

$Free

10-15 minute Professional Consultation

Discuss fitness goals
Review current exercise regimen
Diet Plan and Excercise Suggestions

$35

Virtual Session

Motivation on your phone or computer
Flexibility to train anywhere of your choice
Form analysis

$65

In Person Session

We transform your environment of choice into a gym
Skip the memberships, we bring the gym to you
Achieve a level of fitness that no single gym can provide

Training Gallery

Here are some motivational pictures of my clients, and myself.

My Clients

My clients come from various walks of life, and have just as various goals. We strive to use our informational base to help our clients surpass their goals, and some other unexpected ones along the way!